Our Team

Shameek Patel


Shameek has maintained an active lifestyle for his entire life. He enjoys spending time outdoors, playing soccer, hiking, or simply enjoying a walk in the park.


After completing a Bachelor’s degree in Health Sciences, Shameek became a keen advocate for the health and well-being of others. This led him to pursue a Master’s degree in Physiotherapy, graduating from Leeds Beckett University in the United Kingdom. He gained a specific interest in athletic movement and applies research-based evidence to provide a high standard of care.


Shameek has worked with people of all ages – from children and teens as well as adults and elderly patients who seek therapeutic care. Through individualized assessments and treatment plans, he is committed to helping them achieve their goals whether it is regaining functional mobility or improving athletic performance. Shameek is proud to work alongside a team that delivers a holistic and well-rounded approach to healthcare. Click here to book now!

RJ Chosa

Massage Therapist

In 2016, Rom James Chosa graduated from the University of Waterloo with a Bachelors of Science (Honors) in Kinesiology. Following graduation, he pursued a diploma in Massage Therapy from Sutherland-Chan school of Massage Therapy. Since graduation, Rom had the opportunity to work with a variety of people, including seniors, Multiple Sclerosis, MVA, sports athletes, post-surgical care and prenatal clients.Click here to book now!

Katie Weisgerber

Massage Therapist

Katie’s many years of hands on experience as an athlete, coach and entrepreneur contributed to her unique breadth of knowledge and outlook on healthcare.  With thorough assessments, individualised treatment, followed by home care and follow up, Katie is committed to providing optimal care to her patients.  She looks forward to contributing to a team dedicated to an overall holistic approach to health and well being. Click here to Book Now!

Jordan Williams

Athletic Therapist

Jordan graduated from the University of Lethbridge with a Bachelor of Science degree in kinesiology and from Sheridan College with a high honors degree in athletic therapy. Jordan has experience in treating a variety of sports injuries and orthopedic conditions through working in a private clinic and with sports teams in the past. Click here to Book Now!

JD Middleton

Personal Trainer

JD strives to ensure his training is centered on established, evidence based research geared to maximize every potential benefit for my clients. For this reason, he maintains his CSEP CPT and NSCA CSCS certifications and regularly augment his strength training education.The primary goal of JD’s training methodology is to correct any and all imbalances and/or injuries that may occur from daily activities. As a result of this, his clients will ideally be able to, not only move pain free, but to also achieve all their desired fitness goals. Click here to Book Now!

Ashley Nardella

Nutrition Coach

Ashley is a Precision Nutrition Grad who has worked with CrossFit Athletes, Triathletes and Clients new to working out. When she is not helping athletes with their nutrition, she is helping them WOD (workout of the day) as a CrossFit coach at CrossFit Colosseum. Ashley has now put her findings into her personal practice and is helping others by offering personalized, outcome-based Nutrition Coaching that creates behaviors that are a lot more than a quick fix. Click here to Book Now!